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Ready to discover a balanced and blissful life?

Once you learn to harness your feminine energy and set boundaries that align with your goals… something magical happens.

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Let me guess... 

You have read all the books, and listened to all the podcasts. You may even know what you need to do to restore balance in your life, but you just can't seem to actually DO IT.  Day after day, your relationships suffer, you grow more and more distant from your authentic self, and you're burning the midnight oil each night; rapidly approaching total burnout. 


As women, we have so much power and energy within us, it's easy to get off balance trying to do it all, and please everyone.

No Is The New Yes

I help high-achieving women build boundaries professionally and personally, and realign their goals to propel their businesses forward.


Because you deserve to…

  • Beat the burnout, and rediscover your feminine energy to draw balance and peace back into your life..
  • Feel in alignment with your life, relationships, and business.
  • Have confidence in your decisions, knowing exactly what to say yes to, and when to say NO!
  • Reconnect or establish the meaningful relationships you crave and miss in your life.
  • Make space for a life of abundance.

Ways You Can Begin Feeling Blissful and Balanced…

Banish Burnout and Build Bliss Masterclass
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The Secret Formula of Femininity Podcast
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The Boundaries and Bliss
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The Boundaries to Bliss Blueprint Ebook
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You're trying to live a balanced & blissful life.
What could go wrong?


Learn these common mistakes people make when trying to build a peaceful, balanced, and blissful lifestyle.

This guide is your first step toward building the life you want for yourself!

Get This Guide

The secret to a balanced life and fulfilling relationships is healthy boundaries

Community & Support

Begin with finding your “people”. The Boundaries to Bliss community is full of supportive women learning and growing along with you.

Learning to Say No

Saying no doesn't mean what you think it does. Saying “no” actually makes more space for the things you want to and should be saying yes to.

Prioritizing Yourself

Your well-being is the most important thing. Stop feeling guilty and start feeling joy and pleasure when you practice self-care and healthy boundaries in your relationships.

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Hi, I'm Dr. Nicole Monteiro

A licensed psychologist, certified life coach…and world traveler, I’ve helped hundreds of people reignite their passion, connect to their purpose and transform themselves into the phenomenal beings they’ve always felt they were meant to be.

I specialize in deep and lasting personal transformation.

My passion is guiding people to move past the challenges and hurdles that are stopping their progress and ability to reach their goals. I work with people to clarify and manifest their life vision, to stress and negativity proof their mindset, and to implement goal-setting systems that work for them. All of this leads to greater confidence, a sense of effectiveness and competence in the world, and readiness to act on their vision and dreams.

As an expert in international travel, global cultures, psychology, and behavioral change, I’ve been able to connect people to a deeper awareness of themselves and the world around them.

Are you lacking clarity and purpose? Are you searching for balance? Do you feel you’re being stifled by your past or that you’re lacking direction for your future? Are you looking for a way to connect various passions in a way that is sustainable and profitable?

I help you to see the best in yourself so that you can BECOME your BEST self.

I'm excited to help you BEGIN YOUR JOURNEY!

You can find out more about my clinical practice and work at

Book a Free call with me today

Check Out These Blogs!

Femininity Unlocked: Breaking Free of Limiting Habits

Apr 23, 2024

Are You Making Room For Love?

Mar 25, 2024

See more blogs

My Podcast Appearances

Check out my YouTube channel

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Are you attracting the right kind of love?


Learn the secrets to attracting healthy love into your life and become a healthy love magnet.

This guide is your first step toward attracting the relationships you want for yourself!

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"The transformation I'm experiencing in the Boundaries to Bliss Bootcamp is more than I could have imagined."


"I really found the Boundaries to Bliss Bootcamp to be very helpful in creating new avenues to help me live a more fulfilling life."


"The bootcamp gave me tools I can use that really help me in my relationships."

-Vonn Dent

"I didn't expect to feel so good after just 30 days."


"It was eye-opening for me. I didn't understand how important boundaries were or how having healthy boundaries would change my life until this bootcamp."

-Terryn Nelson

"I love having my own boundaries coach.  I see the improvements in my personal and professional life."

-Felicia Howard


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