12 Steps to Banishing Self-Doubt and Finding Your Confidence
In this easy-to-read ebook, Dr. Nicole Monteiro, Psychologist and Transformation Coach, provides these 12 steps that will help you to negativity proof your mindset and jump start your confidence. Tap into your potential for growth and learn to thrive and enjoy your life!
The Boundaries Bundle Video Series
In this series, Psychologist and Transformation Coach, Dr. Nicole Monteiro, interviews experts in the areas of business, entrepreneurship, career and branding, marriage, work-life balance, and blended families. These interviews will deepen your understanding of what it truly means to maintain healthy boundaries throughout your life.
Journal Writing for Self-Care and Emotional Well-Being
This course will help you to transform your life by using simple, yet powerful writing tools to feel better and improve your overall wellbeing, understand yourself and your desires and reach your goals.
Boundaries Done for You
Online Journaling Course