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12 Steps to Banishing Self-Doubt and Finding Your Confidence

In this easy-to-read ebook, Dr. Nicole Monteiro, Psychologist and Transformation Coach, provides these 12 steps that will help you to negativity proof your mindset and jump start your confidence. Tap into your potential for growth and learn to thrive and enjoy your life!

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The Boundaries Bundle Video Series

In this series, Psychologist and Transformation Coach, Dr. Nicole Monteiro, interviews experts in the areas of business, entrepreneurship, career and branding, marriage, work-life balance, and blended families. These interviews will deepen your understanding of what it truly means to maintain healthy boundaries throughout your life.

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Boundaries to Bliss Ebook

The ebook for women who are ready to reclaim self-love, healthy boundaries, and healthy relationships!

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Journal Writing for Self-Care and Emotional Well-Being

This course will help you to transform your life by using simple, yet powerful writing tools to feel better and improve your overall wellbeing, understand yourself and your desires and reach your goals.

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Boundaries Done for You

COMING SOON!

Online Journaling Course