Introducing: The Boundaries to Bliss 30-Day Bootcamp

Healthy Boundaries are the foundation of emotional and mental wellbeing

Learn how to build healthy boundaries so that you can improve your relationships and live a balanced and happy life.

My 30-Day bootcamp takes you on the journey from overwhelmed and stressed to balanced and blissful with healthy boundaries in all areas of your life.

You'll learn how to implement my signature 'First 4 Formula' and '3 M's strategy for building healthy boundaries and emotional wellbeing.

You'll receive the mindset shifts to move from feeling guilt to feeling joy and pleasure when you practice self-care and healthy boundaries in your relationships.

You'll receive the support to stay consistent and hold yourself accountable.

You'll receive the tools to maintain your boundaries and stay on the path to inner peace.

The Boundaries to Bliss 30-Day Bootcamp includes:

Boundaries to Bliss Planning guide

Weekly live meetings

Twice weekly recorded lessons

Interactive exercises to implement my First 4 Formula for inner balance and healthy boundaries and 3 M's strategy

Private Facebook group

By the end of the 30-Day Bootcamp you will:

Understand the difference between healthy and unhealthy boundaries
Know how to use holistic tools to maintain boundaries and bring balance to your relationships
Start to go from overwhelm to balance
Move into feeling joy and clarity about what you want
Feel supported and confident to continue your journey to authentic living.

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