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Dress for Success: How Your Style Reflects Your Inner Power and Femininity confidence feminine energy self-esteem Aug 02, 2024

Your wardrobe is more than just a collection of clothes; it's a powerful statement about who you are. It's a visual language that communicates your confidence, values, and personality to the world. How you choose to dress can significantly impact how you feel about yourself and how others...

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Empowering Women: 7 Mistakes to Avoid When Setting Boundaries boundaries confidence feminine energy Sep 26, 2023

Setting boundaries is a fundamental aspect of self-care and empowerment, especially for women. Boundaries help establish a sense of personal space, respect, and autonomy in relationships, ultimately contributing to healthier connections. However, there are seven common mistakes women might...

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Tina Turner: Icon of Resilience, Soft Power, and Feminine Energy confidence feminine energy healing relationships trauma May 26, 2023

This week, the world bid farewell to an extraordinary woman who embodied resilience, soft power, and feminine energy throughout her remarkable life. Tina Turner, the legendary singer, passed away on Wednesday, leaving behind a legacy that continues to inspire millions. As I delved into articles...

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Unlock Your Feminine Power: Tips and Tricks to Embrace Your Soft Side boundaries confidence feminine energy Mar 29, 2023

Are you feeling burnt out from the constant hustle and grind of life? Do you long to tap into your feminine energy but find it difficult? Don't worry; you're not alone.

You've probably been hearing a lot about feminine energy and soft life.  You may even wonder what that has to do with you...

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How to Always Feel Confident and Secure - 90/10 Rule confidence self-esteem May 13, 2022

I want to share a unique concept that can help boost self-esteem and tame the self-doubt that many people experience. I call it the 90/10 rule. 

Now that we are halfway through 2022, this is a great time to take stock of ourselves in the self-esteem department. And the 90/10 rule can help...

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The Tools You Need For Well-being, Healing, and Thriving

How are you holding up? I just wanted to check in and acknowledge the stress and overwhelm that many of us may be feeling. Whether it's the ongoing effects of the COVID pandemic, traumatic conflicts happening all over the world or our personal losses and struggles, the weight of the world can often feel heavy. During times like this, it's important to pay attention to our well-being and how to bring a little more balance to our lives. In my experience, self-compassion is a powerful way to re-fuel and center ourselves, especially during times of chaos and uncertainty.