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Tina Turner: Icon of Resilience, Soft Power, and Feminine Energy confidence feminine energy healing relationships trauma May 26, 2023

This week, the world bid farewell to an extraordinary woman who embodied resilience, soft power, and feminine energy throughout her remarkable life. Tina Turner, the legendary singer, passed away on Wednesday, leaving behind a legacy that continues to inspire millions. As I delved into articles...

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The Four Types of Men to Avoid boundaries feminine energy relationships Oct 22, 2022

Do you know how to choose a partner? Can you notice red flags before you go too deep into a relationship? This is an important topic if you are looking for a healthy relationship. I want to share four types of men that women often fall for that are unsuitable for the long term. And after choosing...

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The Seven Types of Intimacy You Need to Cultivate in Your Relationship boundaries feminine energy relationships Aug 04, 2022

Let's discuss something vital to our lives and relationships - intimacy. I know you hear the word a lot. Still, we're going to dig into the different types of intimacy and, especially for women, what you need to do to cultivate or develop healthy intimacy in your relationships. 

What comes...

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The Tools You Need For Well-being, Healing, and Thriving

How are you holding up? I just wanted to check in and acknowledge the stress and overwhelm that many of us may be feeling. Whether it's the ongoing effects of the COVID pandemic, traumatic conflicts happening all over the world or our personal losses and struggles, the weight of the world can often feel heavy. During times like this, it's important to pay attention to our well-being and how to bring a little more balance to our lives. In my experience, self-compassion is a powerful way to re-fuel and center ourselves, especially during times of chaos and uncertainty.